Foundations One Day Retreat 2026

$150.00

One-day retreat focused on building & maintaining healthy connections, with yourself and with others.

One-day retreat focused on building & maintaining healthy connections, with yourself and with others.

What you will learn:

  • Tools that support your relationships

  • How to self-regulate in times of stress

  • How to peacefully navigate conflict

  • Transforming emotions with creativity

  • And much more!

Opening Circle: 9:00 am

Closing Circle: 6:30 pm

*Lunch & dinner will be provided* (organic and chef-prepared)